Adult men and women should work hard to stay in good physical shape. Doctor Arnaldo Trabucco is a urologist and urological surgeon with more than two decades of experience. He has worked with hundreds of patients to help them treat and cure urological diseases and disorders. Many of these issues are linked to physical shape. Maintaining a regular exercise routine and a healthy diet can help prevent and treat a variety of urological disorders.
Stress urinary incontinence is a common issue among men and women, however, it is especially prevalent in women. This disorder can be treated by maintaining a healthy weight. Obesity can worsen incontinence. Regular exercise and a healthy diet can help lessen the pressures that are put on the bladder. It is also important for women to perform Kegel exercises to strengthen their pelvic floor.
Regular exercise can improve blood pressure and cholesterol. High blood pressure and heart disease can cause erectile dysfunction in men. Therefore, it is important for men to do cardiovascular exercises regularly and to keep an eye on their blood pressure.
A healthy lifestyle can help prevent prostate cancer in some individuals. Men who eat a clean diet and exercise regular often have stable blood pressure and hormonal levels. This can help prevent prostate cancer. Keeping your body in great shape can have many urological, as well as general, health benefits. Arnaldo Trabucco is a talented and experienced urologist who always provides his patients with state of the art treatments. He works hard to keep each of his patients healthy.